Yoga Varna
with Myoganche
Practice yoga in Varna or from the comfort of your home with Myoganche. Yoga sessions are beneficial for everyone and will lay the foundation for better health and inner peace.
Yoga for averybody
Yoga is for everyone, regardless of age, physical condition, or experience. Whether you are a beginner or an experienced practitioner, our classes are designed to meet your needs. We combine traditional and modern methods to help you discover the joy and benefits of yoga. Join our community and embark on a new journey — because yoga is for everyone.
Yoga for beginners
The poses can be modified for beginners or for more advanced practitioners during the session.
Yoga for seniors
Yoga can be a gentle and safe way for older adults to maintain their physical health and get the necessary movement for the day.
Yoga for weight loss
Yoga helps burn excess calories, improves metabolism and muscle tone, and supports mental health.
Charity Yoga Varna, downtown
Charity Yoga is a cause we are eager to develop together with the Social Teahouse in Varna. The idea behind this project is to do something for yourself, for your physical and mental health, while at the same time contributing to a good cause.
The sessions take place every Wednesday from 6:00 PM to 7:00 PM at 53 Preslav Street, in the Social Teahouse second floor.
About the Social Teahouse
The Social Teahouse is a place where young people deprived of parental care can find their first job. Here, they not only get the opportunity for an independent way of life, but the team at the Social Teahouse also provides them with the tools to develop both personally and professionally—something that not every workplace would offer.
Learn moreYoga session
The duration of the practice is 60 minutes, starting with grounding or a light meditation, followed by the physical practice (asana practice). In this part, we go through fundamental poses, but each session combines various elements.
After the physical segment, we move into Shavasana, the relaxation pose, to integrate the benefits of the practice. We always conclude with Pranayama (breathing exercises) or meditation.
Prices - Yoga Varna
The first visit is free! As mentioned above, this is Charity Yoga, meaning 100% of the price goes to the cause of the Social Teahouse. You can check the prices and packages here:
Sign up
The hall has a capacity for a maximum of 12 practitioners, so it is important to register for a session. You can do this by calling 0898713210 or write in facebook or instagram. For our mutual convenience, we have a group chat where we discuss details about the sessions.
It is important to know that we do not have showers for you to use. Additionally, please bring your own mats (as we only have two spare ones in case someone forgets theirs). We do have blocks that you can use to adapt poses.
Yoga online
Online yoga offers unique convenience and flexibility for anyone seeking a healthy lifestyle. Online practices allow you to enjoy yoga classes from anywhere and at any time that suits you. Join now and discover the power of online yoga for health and well-being with Myoganche!
Yoga onlineYoga for beginners
Welcome to our beginner yoga practice! Here, we offer a cozy environment for you to explore your first steps in yoga. In this video practice, you will get acquainted with the fundamental poses and breathing techniques that form the foundation of every yoga session.
Practice Yoga
Yoga for back and lower back
Join us for our Yoga for Back and Lower Back practice. This video session features specially designed poses and techniques aimed at relieving tension and strengthening the muscles in the lower back, introducing a balance between strength and flexibility.
Practice Yoga
Vinyasa Yoga
Vinyasa yoga offers the opportunity to strengthen muscles, improve flexibility, and cleanse the mind. Whether you are a beginner or an advanced practitioner, this practice is suitable for anyone seeking harmony between the body and mind. Start your journey towards a stronger, more flexible, and balanced body today.
Practice Yoga